Rooted in Wellness

Vivaraíces celebrates health and heritage through stories, tips, and events crafted just for African American communities.

A vibrant community gathering in a sunny park sharing healthy food and laughter.
A vibrant community gathering in a sunny park sharing healthy food and laughter.
Inspiring and deeply relevant content.

J. Lee

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Gallery

A vibrant community gathering celebrating African American culture with music and dance outdoors.
A vibrant community gathering celebrating African American culture with music and dance outdoors.
Close-up of a colorful plate featuring traditional African-inspired healthy dishes.
Close-up of a colorful plate featuring traditional African-inspired healthy dishes.
A group fitness class in session with diverse African American men and women exercising together.
A group fitness class in session with diverse African American men and women exercising together.
An elder sharing cultural wellness practices in a cozy, inviting community space.
An elder sharing cultural wellness practices in a cozy, inviting community space.
A vibrant farmers market stall showcasing fresh fruits and vegetables popular in African American nutrition.
A vibrant farmers market stall showcasing fresh fruits and vegetables popular in African American nutrition.
Smiling faces of community members participating in a financial literacy workshop.
Smiling faces of community members participating in a financial literacy workshop.

Snapshots of health, culture, and community spirit

My Journey

Sharing my personal path toward embracing wellness through nutrition, fitness, and cultural roots that uplift the African American community.

Balancing health and heritage every day.

Work

Community Health

Vivaraíces Blog

2020 - Present

Writing articles that inspire healthy living and cultural pride.

Wellness Coach

Local Center

2017 - 2020

Guided individuals toward fitness and balanced nutrition.

A warm photo of an African American man and woman sharing a healthy meal outdoors, smiling and connecting.
A warm photo of an African American man and woman sharing a healthy meal outdoors, smiling and connecting.
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555-482-1937

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