Rooted in Wellness

Celebrate health, finances, food/nutrition, and fitness with knowledge through events crafted just for Black Americans who want to invest in the quality of their health.

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Health, Culture & Community Spirit

My Journey

Sharing my personal path toward embracing wellness through nutrition, fitness, and cultural roots that uplift the African American community.

Balancing health and heritage every day.

Work

Community Health

Vivaraíces Blog

2020 - Present

Writing articles that inspire healthy living and cultural pride.

Wellness Coach

Local Center

2017 - 2020

Guided individuals toward fitness and balanced nutrition.

A warm photo of an African American man and woman sharing a healthy meal outdoors, smiling and connecting.
A warm photo of an African American man and woman sharing a healthy meal outdoors, smiling and connecting.
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